You Are More
Than a Diagnosis

Process-Based Counseling for Individuals and Couples

Available Online throughout Florida

What I Offer

Individual
Teletherapy

Link

Couples Teletherapy

Link

Online Therapy

Link

It’s not working!

Regardless of how much you try to control things around you and connect with others, it doesn’t happen.

Overwhelming feelings – often leading to bad behaviors – hold you captive.

No one else seems to you to have these issues.

Running from your problems isn’t working.

Distracting yourself with TV, video games, and social media only offers short-term relief.

Trying to dull the pain with drinking, substance use, overeating, or sexual compulsions just makes things worse in the long run.

And the more you try to avoid unpredictable situations, the more you avoid them and the smaller your life gets.

There is a better way.

Stop trying to outrun your pain and start working through it.

Learn the evidence-based interventions of Process-Based Counseling to help you develop self-compassion and acceptance.

We’ll find the best intervention that works for you.

It’s time to let go of the labels and start living the life you deserve.

Choose your own direction in life and stop settling for less than you deserve.

If you’re ready to face your issues in a new way,
schedule a 15-minute free consultation.

Nigel Poulton LMHC

Hi, I’m Nigel.

I’m so glad you’re here. As the founder of Uniquely Human Counseling, it’s my mission to help people get the care they need to thrive in life.

I create an individualized treatment plan for each client that aims to move away from the one-size-fits-all therapy model that seeks to label and treat you simply as a diagnosis.

Using Process-Based Counseling, we’ll rely on scientifically proven techniques to identify the ideals that mean the most to you and give you the tools to start living in alignment with your values.

Experience the full range of human emotions without feeling overwhelmed by negative thoughts and feelings.

You don’t have to do this alone.

Get the support, guidance, and encouragement
you need to embark on a new path.

Get in touch now for your free 15-minute consultation,
and take the next step today!